Meet Me

Welcome to Erin Zastrow Yoga! I am so glad you’re here. My dream of sharing yoga with all of you came alive when I completed my teacher training in 2015.. Since then, I have been bringing mindful, alignment based flow to meet you where you are.

Following completion of my training at Zen Yoga Garage in Chicago, I taught there for a few years, before relocating to the amazing PNW in 2020. Now you can find me teaching around the city of Seattle, but also connect with me wherever you are thanks to online offerings. Check the connect tab for a library of classes (coming soon).